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Steve Nash Runner Move: How To Basketball Moves

December 9, 2019


This episode of Shot Mechanics is brought
to you by the 10-Minute Shooting Trainer. Great shooters are not born they are made
and all it takes is 10 minutes a day. This digital download is guaranteed to increase
your shooting percentage, constancy, and range. Just enter the promo code “hoops” for 40%
off and become a Shot Mechanics lights out shooter. Hi I’m Coach Collin Castellaw with
Shot Mechanics.com and today let’s learn Steve Nash’s signature runner. So Steve Nash is
by no means the most athletic guard to ever enter the NBA I’m not even sure he can dunk
but what he does have is a series of tricks and crafty moves that are awesome especially
when he gets around the basket to finish. He is especially good at finishing off of
1 foot from around 15 feet before he gets to the big men. The runner allows Steve Nash
to keep him moving away from the defender he just beat but also get up a shot before
the bigs can block him. So here is the move. So this move is great for when you beat your
first defender but the second defender does not fully commit to guarding you. This move
works perfectly for undersized guards who are looking to get the ball over a taller
help side defender. So to begin this move you need to somehow beat your defender. In
this case Steve Nash uses an awesome pump fake to get his defender in the air. Next
you want to read the help side defender. In this case the defender is kinda stuck in no-mans
land. Not fully committed to stopping Steve Nash but you can tell he is thinking about
it. The reason Steve Nash gets this shot so much is because defenders are so worried about
his passing ability. So when the defender doesn’t fully commit. Steve Nash plants off
his left foot to begin his runner. Like what you see so far? Help us grow with a like,
comment and a subscription. S he’s shooting notice how his elbow is perfectly under the
ball. Just like an normal jump shot this gives him optimal control and makes it so he can’t
miss left or right. A major reason most players miss the runner is because their elbow points
out causing them to miss eith left or right. And the last key to the runner is the follow
through. Steve Nash always follows though just like a normal jump shot. He finishes
with his fingers to the floor and his shooting hip, shoulder, and elbow all perfectly align
with the basket. Just like a normal jump shot pretend you are putting your middle finger
inside of the hoop. So remember the keys to the runner. Beat your man and continue your
momentum forward, keep your elbow underneath the ball on the shot and hold that follow
though just like a normal jump shot. Well you guys know what time it is and because
you are the best fans on the internet we are going to do another jersey giveaway. So we
are going to give away another Paul George jersey courtesy of our sponsor UnboxingJerseys.com.
Check them out for awesome NBA replica jerseys, hats, and shoes. All you have to do to be
eligible to win is leave a comment down below saying “thank you unboxingjerseys.com ” and
tag 3 friends on Google+ if you have not yet you can be awesome by hitting the subscribe
button in the bottom right hand corner or check out our website shotmechanics.com where
we have even more moves, drill, tips, and tutorials that are 100% free. As always I’,
coach Collin Castellaw with Shot Mechanics.com you cats are awesome and I hope you enjoyed.

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68 Comments

  • Reply matthew huang January 31, 2014 at 7:33 pm

    hi coach c first comment!

  • Reply Naturel powerlifting Bruce Wayne January 31, 2014 at 7:53 pm

    Bro i think your tutorials are so short.
    You should make longer videous so we can learn well.

  • Reply Christian Filoscia January 31, 2014 at 9:05 pm

    If we do this moves closer to basket and faster ,it 'll a great move vs the center or forward very tall

  • Reply Sam Miller January 31, 2014 at 9:06 pm

    cool video man, but i think you should show us some drills that we can do to practice the moves as well

  • Reply ShotMechanics January 31, 2014 at 9:11 pm

    New video up now! Learn how Steve Nash uses the Runner move to finish over larger defenders! #basketball   #hoops   #ballislife   #nba   #lakersnation   #SteveNash  

  • Reply Viesturs Zariņš January 31, 2014 at 9:18 pm

    Nice move. I use floater or runner very often in games. Realy not hard thing to do just need a little practice. Grate video again guys

  • Reply kevo8302 January 31, 2014 at 9:48 pm

    Nice vid it's nice to improve my game by watching your videos.thanks unboxingjersey

  • Reply Travail 1 February 1, 2014 at 6:40 am

    Lebron

  • Reply richard Kwok February 1, 2014 at 2:12 pm

    Thank you unboxing jersey.com
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  • Reply richard Kwok February 1, 2014 at 2:13 pm

    Hope i got the jersey

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    Thank you unblocking friends.com tag tag tag

  • Reply Daniel Kim February 1, 2014 at 4:28 pm

    Thx for the tip and hope i get the jersey.

  • Reply Ethan Fuhr February 1, 2014 at 6:26 pm

    Nice vid man. And you should do one on Goran Dragic

  • Reply Austin Rucker February 1, 2014 at 7:21 pm

    I know this might be a stupid question but, what's the importance of a follow through?

  • Reply Austin Rucker February 1, 2014 at 7:21 pm

    I know this might be a stupid question but, what's the importance of a follow through?

  • Reply Kinnng Que February 1, 2014 at 10:11 pm

    what if u don't 100% have ur shot down

  • Reply SuperLJ32 February 1, 2014 at 11:26 pm

    Ahhhhhhhh now i get how to to this shot i always tried in practice and would miss an would never try it in a game cant wait to hit the gym tomorrow and try this out. Gonna use it in my tournament on the 9th and 10th cant wait!!! Thanks Coach

    +RJ Kurt
    +Shot Mechanics
    +Matt Stiller

    Hope i win this jersey so i can pull a nasty dunk like Paul did a while ago.

  • Reply Michael Diaz February 2, 2014 at 3:28 am

    Thank you shot mechanics.com

  • Reply Michael Diaz February 2, 2014 at 3:30 am

    Chris smoov suppereego mijitolex

  • Reply Michael Diaz February 2, 2014 at 3:30 am

    Srryy my comments do weird stuff

  • Reply Chance Lewis February 2, 2014 at 6:08 am

    Do the Stephen Curry Half Spin into crossover

  • Reply フイン February 2, 2014 at 7:20 am

    Thankyou unboxingjerseys! +ChrisSmoove +ShotMechanics +TheBasketballCure

  • Reply Candace O'Regan February 2, 2014 at 11:02 am

    #buckets

  • Reply Almighty Pop February 3, 2014 at 2:03 am

    Thank you unboxing jerseys.com

  • Reply Air 2 The Throne February 3, 2014 at 3:33 am

    Thank you UnboxingJerseys
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  • Reply Air 2 The Throne February 3, 2014 at 3:35 am

     
    Thank you UnboxingJerseys
    +ShotMechanics 
    +Shot Science Basketball 
    +NBA on ESPN 

  • Reply Air 2 The Throne February 3, 2014 at 3:39 am

    Thank you UnboxingJerseys
    @Shot Science Basketball 
    @Shot Mechanics 
    @BBALLBREAKDOWN 

  • Reply kiriakos1357 February 3, 2014 at 11:13 pm

    Thank you UnboxingJerseys
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  • Reply 908keon February 4, 2014 at 1:31 pm

    Nice vid as usual thanks! 🙂

  • Reply Tsweeeeeeezy February 6, 2014 at 6:02 am

    Have you his done the Rajon Rondo behind the back ball fake yet? Of not can you please make a video of it?

  • Reply Tsweeeeeeezy February 6, 2014 at 6:02 am

    Guys*

  • Reply Gaia Ang February 9, 2014 at 2:17 am

    Thank you unboxingjerseys @Candice Smilesz @Crawford Siak @Jeanie Goh

  • Reply Papa Rudy February 19, 2014 at 4:50 pm

    stupid fuckin adds

  • Reply godidakrumper March 1, 2014 at 2:29 am

    I've been doin this all day long against my defender! And it works!!!

  • Reply Dre Breezo March 17, 2014 at 5:20 am

    Good vid

  • Reply beasty brar March 19, 2014 at 10:28 am

    Can u do
    Like melo maybe

  • Reply Jayden D March 26, 2014 at 1:09 am

    Thaaaaaaaaaaaaaaaaaaaaaaank you unboxing jeresy .com

  • Reply renzkie pasaporte March 30, 2014 at 12:13 am

    All of ur video are cool nd i want to see about kyle lawry next from toronto raptors

  • Reply Josiah Duke April 2, 2014 at 8:55 pm

    A floater?

  • Reply 2K KENNY HIGHLIGHTS April 12, 2014 at 6:32 pm

    Thank u ur the anwser to my problems. @

  • Reply tony nz April 20, 2014 at 12:27 am

    You guys have the best channel for basketball step by step

  • Reply loldsads Riverasdas April 21, 2014 at 8:51 pm

    hey i like the soundtrack u guys are using what is it called?

  • Reply SMAJLA99 May 7, 2014 at 7:14 pm

    steve can dunk

  • Reply dyu hum May 8, 2014 at 9:19 pm

    Cool

  • Reply Awesomebasketball99 May 11, 2014 at 4:13 pm

    Awesome

  • Reply ogie orro May 24, 2014 at 9:20 am

    THANKS! BIG HELP FOR ME, KEEP UP POSTING!

  • Reply ogie orro May 24, 2014 at 9:23 am

    I CAN USE THIS TO TRAIN KIDS IN MY COUNTRY SPECIALLY THAT WE HAVE ONLY AN AVERAGE HEIGHT,THANKS AGAIN FOR FREE VID.!

  • Reply Farzin s.javid June 7, 2014 at 3:35 am

    Thank u i dont got any friends

  • Reply Solomon Hearn June 9, 2014 at 9:56 pm

    thx i needed help on floaterz

  • Reply Lumumbah Bataille June 10, 2014 at 2:21 am

    How to dribble .

  • Reply Myron Cumigad June 23, 2014 at 5:07 am

    can you dunk?

  • Reply deeeannnuhhh18 August 7, 2014 at 12:44 am

    Steve Nash isn't the most athletic

  • Reply Kyle Hyman October 10, 2014 at 2:45 am

    You guys are amazing. Increased my game A LOT! Much love hombre

  • Reply Maddenmurder101 January 20, 2015 at 12:06 pm

    Good vid!

  • Reply Acever Bibal March 5, 2015 at 5:43 pm

    Thank you. I learn a lot new moves. Godbless.

  • Reply medah4rick March 18, 2015 at 12:41 pm

    The ymca runner

  • Reply Rhonda Hildebrand March 23, 2015 at 2:38 am

    Lillard shot off separation plz and by the way u are awesome and have helped me so much

  • Reply brian johnson June 8, 2015 at 1:49 am

    So you didnt do a kemba walker video yet? Illuminati confirmed

  • Reply Aidan Percy July 27, 2015 at 3:13 am

    U r a real good coach and ur videos r really good but I need help with my shooting form even though I watch ur videos and they help but I'm only 11 so I can't use all of the techniques

  • Reply MrDikembeMutombo November 6, 2015 at 6:27 am

    I think I'm in a rare minority, but at times I feel like I am more accurate shooting 3s one-footed, on the run, like Nash. Seems I get better backspin (guide hand problems). Is it possible my there are just less variables in my release when I shoot runners? Or maybe my alignment/balance is just more consistent.

  • Reply Stiltdancer January 9, 2016 at 5:04 pm

    good job

  • Reply Benjamin Davis January 27, 2016 at 8:49 pm

    Hey Guys I would Love a breakdown of Jeremy Lin's jumpshot. hope yo see it soon . KEEP UP THE GREAT WORK.

  • Reply jason jonathan April 3, 2016 at 1:17 pm

    wow

  • Reply Yafet Belay May 21, 2016 at 6:31 pm

    Thank you unboxing jersys. com

  • Reply Ret Gnu February 11, 2017 at 9:52 am

    Nash can dunk. There are vids of it

  • Reply The Brofessor March 10, 2017 at 10:03 pm

    I dont think russ has even bothered to-learn D in the years since Nash pumped him out with that weak as hell pump

  • Reply Miguel Dimaisip April 17, 2017 at 2:42 pm

    This is Isaiah Thomas' move now

  • Reply Patrick W November 7, 2019 at 12:54 am

    Do rick Barry's granny shot.

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